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What is the maximum training height of the generator?
The generator can simulate heights up to 5600 meter. Because research proofs that for 90%…
What kind of athlete benefits from high altitude training?
Every athlete benefits from training under low oxygen conditions. High altitude training has a positive…
What is the most optimal height to train in?
The higher you go, the more response you get out of your body. However, heigth…
What is ‘Intermittent Hypoxic Training’?
With Intermittent Hypoxic Training (or Intermittent Hypoxic Exposure IHE) one lives and trains at sea-level…
What is ‘Live High, Train High’?
With this method, the body will both stay and train at high altitude. Because the…
What is ‘Live High, Train Low’?
With this method, the body gets used to high altitudes (low oxygen percentage) but training…