Mask (in combination with a high altitude generator):
– Flexibility: you can train nearly everywhere as long as there is a socket nearby for the generator.
– Free choice in training equipment or method e.g. spinning machine and bench pressing. You can easily move the generator from one place to another.
– Very easy to install and use at home
– Cheaper solution compared to a high altitude room
Altitude room:
– Complete movability: because you are not hooked up to a machine, you can move freely without keeping in mind you’re connected to a machine.
– High comfort: simply because without a mask, it is more relaxed to exercise.
– Room for more than one person at a time; for teamsports such as basketball or soccer.
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