Acclimatization
Prepare for the mountains
Every year thousands of people leave their home for a holiday in the mountains. Hiking, trekking, mountaineering, expeditions or winter sports, everything in the mountains could potentially lead to mountain or altitude sickness. Altitude sickness appears at certain height or with fast ascents. The symptoms of altitude sickness include:
- Headache
- Insomnia
- Lack of appetite
- Nausea
- Severe fatigue
- Vomiting
By staying or sleeping at altitude in a high altitude tent, or training in a high altitude room, altitude sickness can be prevented and the body can get used to the thin mountain air.
Acclimatization effects in altitude
Make sure you are well prepared and enjoy the trip to the maximum
- Prevention of altitude sickness
- Increased endurance
- Faster recovery
- Enhanced performance
Some hotels and commercial training centres have high altitude rooms. A stay in one of these chambers support you with a pre-acclimatization. Also with our IHT sets this can be done and can be rent as well.
All applications
Interested? Please contact us!
Are you interested in our products or do you have questions about the specific options we can offer in your situation? Please contact one of our specialists.