Healthclub Juliën

Altitude in Lienden

In 2007 healthclub Julien in Lienden was the 1^st in the Netherlands to introduce altitude training and since that time it has became an indispensable part of the club.

For whom? That the 1^st comment always “Oh, that is “certainly for the top athletes”, it is currently known that altitude training is very versatile and has positive effects (almost) for everyone. It is an ideal means for those who want to become fit(ter), but also for those with a specific background, such as;

• Diabetes

• Overweight

• Lung disease (asthma, COPD)

• Metabolic disorder