PEAK LOFT, La Gleize-Stoumont België

BOUTIQUE B&B FOR ATHLETES

Experience High-Altitude Training at Peak Loft

Live high/train low is a scientifically backed training method where athletes live at high altitudes and train at low altitudes. This method aims to boost performance at sea level by combining the benefits of high-altitude acclimatization with the intensity of low-altitude workouts. At Peak Loft, each room simulates high-altitude conditions, allowing athletes to optimize their training regime.

Perfect Training Location: La Gleize – Stoumont

Located in the heart of La Gleize – Stoumont, Peak Loft is surrounded by renowned cycling routes and races. The house is situated at the start of the famous hill climb ‘Le Rosier South,’ nestled between Spa and Francorchamps. This climb reaches one of the region’s highest points at 564 meters, providing an ideal environment for high-altitude training.

State-of-the-Art Altitude Rooms

Peak Loft offers seven rooms designed for peak athletic performance. Six bedrooms are equipped to simulate climatic altitude conditions up to 5000 meters, enabling athletes to sleep in high-altitude conditions and train at lower altitudes without leaving the country. This unique setup helps enhance performance capabilities by optimizing recovery and training intensity.

Comprehensive Training and Recovery Facilities

Sleep, rest, and relaxation are crucial components of any training routine and recovery process. Peak Loft’s facilities ensure that athletes can fully recover and prepare for their next training session. Room seven, located in the basement, is versatile and can be used for yoga or altitude training, providing a well-rounded approach to high-altitude acclimatization.

Book Your Stay at Peak Loft Today

If you’re interested in optimizing your performance through high-altitude training, visit the website for more information and bookings.

PEAK-LOFT Boutique B&B for Athletes.